Two days into the diet and I'm feeling less bloated and full of energy. I won't say that I'm not going through withdrawl--I'm a bit cantankerous and I'm sure I'll be snappish to my fellow partners today at work.
Breakfast consisted of 1/4 cup egg whites/fake eggs, 35 g baby spinach and a slice of light colby jack. Quite filling.
Planet Fitness afterwards where I did the 30 minute workout. Protein shake (26g) at home.
Lunch will be ranch dip with yellow peppers.
I'm still not sure how I'll survive my vacation this weekend.
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