Wednesday, November 19, 2008

Day three...

And I think I'm getting sick.

Damn. I just woke up from a two-hour nap on my side on a recliner, body curved and a loose chair button digging into my shoulder blade. So cold. So chilly.

Here is the week's schedule:

Monday: rest, or in my case stretching.
Tuesday: 1.5 miles. Treadmill
Wednesday: 3 miles. Treadmill
Thursday: 1.5 miles. Treadmill probably
Friday: rest (I'll probably stretch.)
Saturday: 3 miles. Maybe run outdoors.
Sunday 30 minute walk. I'll probably walk to Dunkin Donuts and back for a cup of coffee.

BUT by day three, I'm feeling blah.

No comments: