And I mean, starting EVERYTHING over.
I can't believe how much I've eaten within the last week. To top it off, I'm having a big Italian restaurant dinner tonight. Italian food + being a vegetarian = PASTA! Not good.
Starting tomorrow, I'm going to stick to WW religiously. Nothing non-Core will be consumed. If I stop all the badness cold turkey, I should be down 10 pounds by Christmas! The running regimen starts back up again tomorrow as well. I'll have 6.5 months until the Bayshore Marathon (I'll definitely be in shape for the half by then.)
Damn, I feel so incredibly gross right now.
This is a mostly personal blog (I'm probably the only person who would ever read it) dedicated to my life, dreams, constant hopes of running and, of course, losing weight...and constantly falling off the diet and exercise wagon.
Sunday, November 30, 2008
Saturday, November 22, 2008
Lame!
Thursday night, I was scheduled to work until 9:00, but stayed a bit later. Was dead tired when I got home. Friday, I was also whipped when I returned home. SOOOO, looks like I'll be running 4.5 miles today. Either that or I'll make myself start the week/whole regimen over from scratch.
I suck. I really do.
I suck. I really do.
Thursday, November 20, 2008
I hate my job...
I'm scheduled to work 12:30 to 9:00. This means in addition to missing the first 10 minutes of CSI, I'll have to do my 1.5 mile run late tonight.
I WILL NOT tell myself I'll do it tomorrow, because I have no self-discipline whatsoever. I'll be dead on my feet tonight, but I'll make myself run it. Maybe I'll try to run a bit faster than usual on the treadmill.
I WILL NOT tell myself I'll do it tomorrow, because I have no self-discipline whatsoever. I'll be dead on my feet tonight, but I'll make myself run it. Maybe I'll try to run a bit faster than usual on the treadmill.
Wednesday, November 19, 2008
Day three...
And I think I'm getting sick.
Damn. I just woke up from a two-hour nap on my side on a recliner, body curved and a loose chair button digging into my shoulder blade. So cold. So chilly.
Here is the week's schedule:
Monday: rest, or in my case stretching.
Tuesday: 1.5 miles. Treadmill
Wednesday: 3 miles. Treadmill
Thursday: 1.5 miles. Treadmill probably
Friday: rest (I'll probably stretch.)
Saturday: 3 miles. Maybe run outdoors.
Sunday 30 minute walk. I'll probably walk to Dunkin Donuts and back for a cup of coffee.
BUT by day three, I'm feeling blah.
Damn. I just woke up from a two-hour nap on my side on a recliner, body curved and a loose chair button digging into my shoulder blade. So cold. So chilly.
Here is the week's schedule:
Monday: rest, or in my case stretching.
Tuesday: 1.5 miles. Treadmill
Wednesday: 3 miles. Treadmill
Thursday: 1.5 miles. Treadmill probably
Friday: rest (I'll probably stretch.)
Saturday: 3 miles. Maybe run outdoors.
Sunday 30 minute walk. I'll probably walk to Dunkin Donuts and back for a cup of coffee.
BUT by day three, I'm feeling blah.
Thursday, November 13, 2008
Getting serious this time...
I haven't been running lately. I haven't been doing much of anything except for writing my NaNoWriMo novel (as of right now, I'm 38% done!)
As of Monday, I will be starting this serious running training regimen so I can be prepared to run the Traverse City marathon, although I'm planning on only running the half. Hell, maybe I'll be prepared to run the full. If I do only the half, I'm hoping to cut an hour off my 3:13 result from the Detroit half marathon.
Well, back to the writing.
As of Monday, I will be starting this serious running training regimen so I can be prepared to run the Traverse City marathon, although I'm planning on only running the half. Hell, maybe I'll be prepared to run the full. If I do only the half, I'm hoping to cut an hour off my 3:13 result from the Detroit half marathon.
Well, back to the writing.
Tuesday, October 28, 2008
One more thing...
I thrive on solitude. I do not get lonely. I'm single, I'll probably be single forever, unless I can meet Mr. Wonderful who's also a lone wolf.
That being said, I really could use a running buddy. Someone to kick my ass and keep me motivated.
That being said, I really could use a running buddy. Someone to kick my ass and keep me motivated.
My next big race...
The Traverse City State Bank Bayshore Marathon!!!
I'll do the half-marathon! I'll actually train for this event! Real training starts the week of Thanksgiving! Until then, I'm going to stick with Hal Higdon's half-marathon for novice runners plan, just walking the running parts. I'll also train with this method for running!
I've never been to Traverse City! It looks beautiful!
I'll do the half-marathon! I'll actually train for this event! Real training starts the week of Thanksgiving! Until then, I'm going to stick with Hal Higdon's half-marathon for novice runners plan, just walking the running parts. I'll also train with this method for running!
I've never been to Traverse City! It looks beautiful!
Wednesday, October 22, 2008
Still sore/tight
Yes, I am the world's biggest complainer, BUT I'm still not feeling up to running. My quads held up nicely for the first shift worked since the half, but walking down the stairs is still a bit shaky. Tomorrow I'll attempt a nice walk around the block.
I really don't work in a regular environment. Until the economy works itself out (yeah, right) OR until I find another job, I'm still slinging lattes at Starbucks. I'm on my feet for an average of EIGHT hours each shift. That's a lot. That's more than just sitting on my fat butt in front of a computer all day. If I over-exert my legs, I'm just going to be standing around in pain.
I really need to post a picture of myself. This is supposed to be an inspirational blog, right?
I really don't work in a regular environment. Until the economy works itself out (yeah, right) OR until I find another job, I'm still slinging lattes at Starbucks. I'm on my feet for an average of EIGHT hours each shift. That's a lot. That's more than just sitting on my fat butt in front of a computer all day. If I over-exert my legs, I'm just going to be standing around in pain.
I really need to post a picture of myself. This is supposed to be an inspirational blog, right?
Tuesday, October 21, 2008
This can't be good...
It's Tuesday morning, approximately 47 hours since I finished the half marathon, and my legs are in serious pain. I am having difficulty walking down the stairs. Compared to yesterday, I'm feeling much better, but I've never had this much post-race pain in my life.
I'm crediting my improvement from yesterday to my box of Walgreens Heat Therapy Patches. And maybe the package of Oreos that I bought while I was there.
I'm crediting my improvement from yesterday to my box of Walgreens Heat Therapy Patches. And maybe the package of Oreos that I bought while I was there.
Monday, October 20, 2008
I did it!
I actually ran a half-marathon. And by ran, I mean RAN. Okay, sure, I walked in the fluid/hydration stations, because I didn't want to slip on the cups strewn all over the pavement. Also, I walk-runned the inclines on the bridge and the tunnel because of the bottlenecks of walkers. I feel rather accomplished and overwhelmingly SORE!
Edited to say: I DID IT IN 3:13!
Edited to say: I DID IT IN 3:13!
Tuesday, October 7, 2008
Stupid email
This blog is obiviously NOT a spam blog. I'm just a runner who is currently sick. Thanks for the cornern.
Saturday, October 4, 2008
Slow and steady
I figure that by keeping a 3.5 mph pace, I'll finish the half marathon in about 3 hours and 45 minutes. Yes, that is ridiculously slow AND I'll be finishing with the real marathon runners, but I AM going to finish!
I'll have a high protein, high energy breakfast in the morning, a Powerbar before I start running and maybe a serving of Shot Blocs after every three miles. I'll also probably have to pee constantly...must remember to factor that into my finishing time.
I'll have a high protein, high energy breakfast in the morning, a Powerbar before I start running and maybe a serving of Shot Blocs after every three miles. I'll also probably have to pee constantly...must remember to factor that into my finishing time.
Thursday, October 2, 2008
Yummy chewy creepy
I went to REI today to look into warm, sweat-wicking clothing for the marathon later on this month. I didn't find anything that appealed to my current economic state (dirt po until payday) but I bought a package of these nifty little Shot Bloks (Cola flavoured, not Black Cherry.)
Do they work? Yet to be determined. I ate both servings within an hour. So far, I haven't needed an afternoon nap. There could be potential.
Wednesday, October 1, 2008
Welcome to my running blog!
I need to keep track of my running, since I need to be held accountable. Plus, I need to get off my ass.
That is all.
That is all.
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